Category: Food


Food is fuel. It’s what will keeps you going throughout the day and what gives you that fabulous glow. All these helpings (of food) are free from dairy, wheat and refined sugar, just because it tends to work well that way for people suffering from intolerances, allergies and other health issues. You’ll also notice that there’s a heavy emphasis on facilitating digestion, which has a massive impact on your body and you mind. Remember that you’re in charge. So let’s get cookin’!